About Fitness & Dance
All fitness levels welcome. No experience necessary unless otherwise noted.
Featured
JBLM MWR (flickr)
Zumba Gold
This gentle dance fitness class incorporates the Latin and international music and dance movements of Zumba at a lower intensity and is s...
Fall 2026
Tai Chi: Yang Style
Tai chi is both a cultural experience and an excellent way to exercise and improve balance and coordination. These classes are taught by ...
Fall 2026
Yoga Meets Pilates
Build strength, improve posture, and increase flexibility through a dynamic blend of yoga poses and Pilates drills. Focus on your core, l...
Fall 2026