Yoga for Every Body

Adult Enrichment / Fitness & Dance -
Winter 2026

This course is perfect for those just beginning or coming back to yoga, but experienced yogis will also enjoy the attention given to proper alignment and will benefit from the poses. People of every age, fitness level, physical challenge, or shape will find their mind, body, and spirit invigorated in this welcoming class. In addition to standing poses and mat exercises, each class includes modified yoga poses using a chair. The instructor individualizes postures to suit all students. 

 January 2026 
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 February 2026 
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 March 2026 
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Map/Locations
Location Map
Locations
St. Paul Lutheran Church
929 Concord Turnpike
Arlington, MA 02476
Arlington High School
869 Massachusetts Ave
Arlington, MA 02476
Instructor

Ruth S Lieberherr

Ruth Lieberherr has practiced yoga for more than 30 years and has been teaching yoga for more than 20 years. Registered with the Yoga Alliance as an experienced yoga teacher, she brings compassion, joy, and humor to her teaching. Visit http://www.ruth-yoga.com/

Yoga For Every Body-Fri

  Ruth S Lieberherr

St. Paul Lutheran Church
Fridays, Jan 23 - Mar 27
9:30 - 10:45 AM

  No Class Feb 20

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.

Full - waiting list

Price: $ 169 00
Yoga For Every Body-Thu

  Ruth S Lieberherr

Online
Thursdays, Jan 29 - Mar 26
6:30 - 7:45 PM

  No Class Feb 19

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.

Already started

Price: $ 149 00
Yoga For Every Body-Wed

  Ruth S Lieberherr

Arlington High School
Wednesdays, Jan 21 - Mar 25
6:30 - 7:45 PM

  No Class Feb 18

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.

Already started

Price: $ 169 00