About Fitness & Dance
All fitness levels welcome. No experience necessary unless otherwise noted.
Featured
Fabulous Zumba
Shake, shimmy, slide, and sweat your way through great music that gets your heart pumping and your body moving. Join this energizing work...
Spring 2026
Tai Chi: Yang Style
Tai chi is both a cultural experience and an excellent way to exercise and improve balance and coordination. These classes are taught by ...
Spring 2026
Yoga Meets Physical Therapy
Have you told yourself that you can’t do yoga because of a hip replacement, knee pain, frozen shoulder, lower back pain, or something els...
Spring 2026