Parkour for Balance & Agility
You may know parkour for its high-flying flips and big jumps, but its basic principles can also be used to help active older adults become physically stronger and more mentally confident. In this transformative course for ages 40+, improve your balance and agility with low-impact moves under the guidance of trained and supportive coaches. Learn how to avoid falls, or how best to fall if it happens; how to turn obstacles into opportunities; and how to incorporate functional fitness into your everyday movements.
Parkour Generations Boston

Parkour Generations Boston was founded in 2012 as a branch of Parkour Generations Americas and is based in Somerville, Massachusetts. PkGen Boston runs classes and workshops for all ages and abilities throughout the New England region, working with a variety of municipalities, community organizations, schools, private companies, and individuals.
Our mission is:
1) To spread parkour in a safe, positive, and responsible manner and to expose the wider population to parkour training and values.
2) To effect positive social change in our communities through movement, leadership, and service.
3) To build a platform for our international network of passionate parkour professionals that can foster growth, share opportunities, and help us change the world one jump at a time.
Parkour - Balance & Agility
Instructors:
- Parkour Generations Boston
| Date | Time | Location |
|---|---|---|
| Tue, Apr 7th 2026 | 6:30 - 7:30 PM | Ottoson Middle School |
| Tue, Apr 14th 2026 | 6:30 - 7:30 PM | Ottoson Middle School |
| Tue, Apr 28th 2026 | 6:30 - 7:30 PM | Ottoson Middle School |
| Tue, May 5th 2026 | 6:30 - 7:30 PM | Ottoson Middle School |
| Tue, May 12th 2026 | 6:30 - 7:30 PM | Ottoson Middle School |
| Tue, May 19th 2026 | 6:30 - 7:30 PM | Ottoson Middle School |
| Tue, May 26th 2026 | 6:30 - 7:30 PM | Ottoson Middle School |
| Tue, Jun 2nd 2026 | 6:30 - 7:30 PM | Ottoson Middle School |
| Tue, Jun 9th 2026 | 6:30 - 7:30 PM | Ottoson Middle School |