BollyX LIT (Low Impact)
This class is the low-impact version—but still high-energy—of the Bollywood-inspired dance-fitness program. At the very core of a BollyX workout is the inspiration it draws from the infectious energy, expression, and movement of the music and dance of Bollywood, the film industry of India. Follow along and learn the dance moves as you go. This great cardio workout will get you moving, sweating, and smiling.
Lana Israel
Lana Israel is a health coach and a fitness instructor with many years of experience teaching fitness classes. Originally from Crimea, Russia, she grew up on Bollywood movies! Teaching BollyX is her passion. She loves sharing the joy of dancing and seeing smiles all around her. Her personal interests are dance, languages, history, cultures of the world, travel, space exploration, and evolutionary psychology.
BollyX Low Impact
Instructors:
- Lana Israel
| Date | Time | Location |
|---|---|---|
| Mon, Apr 6th 2026 | 12:00 - 1:00 PM | Arlington Community Center |
| Mon, Apr 13th 2026 | 12:00 - 1:00 PM | Arlington Community Center |
| Mon, Apr 27th 2026 | 12:00 - 1:00 PM | Arlington Community Center |
| Mon, May 4th 2026 | 12:00 - 1:00 PM | Arlington Community Center |
| Mon, May 11th 2026 | 12:00 - 1:00 PM | Arlington Community Center |
| Mon, May 18th 2026 | 12:00 - 1:00 PM | Arlington Community Center |
| Mon, Jun 1st 2026 | 12:00 - 1:00 PM | Arlington Community Center |
| Mon, Jun 8th 2026 | 12:00 - 1:00 PM | Arlington Community Center |