Zumba Gold

This gentle dance fitness class incorporates the Latin and international music and dance movements of Zumba at a lower intensity and is suitable for older adults and anyone looking for a fun, low-impact exercise class. The easy-to-follow choreography focuses on balance, range of motion, and coordination using a fun fusion of moves from styles like salsa, merengue, reggaetón, and flamenco. Open to all fitness levels, no experience necessary.