Chair Yoga
Chair yoga is highly adaptable and ideal for beginners, seniors, anyone with injuries, or those wanting to bring yoga’s benefits to the office. This practice helps your body relax and your mind quiet while improving strength, flexibility, and stress management. Chair-based postures can easily fit into your daily routine, helping you increase self-awareness and revitalize your life.
Please note: There will be no classes May 19, 26, and June 2
Debra Rosenblum
Debra Rosenblum has a master’s degree in education and a certificate of advanced graduate studies in creative and expressive arts. She holds a 500-hour certification in yoga, teaches meditation and transformation through art and chair yoga.
Sections
Chair Yoga
Su
M
Tu
W
Th
F
Sa
Price: $119.00
Min Age 18 yr.
Instructors:
- Debra Rosenblum
| Date | Time | Location |
|---|---|---|
| Tue, Apr 7th 2026 | 9:00 - 10:00 AM | Online |
| Tue, Apr 14th 2026 | 9:00 - 10:00 AM | Online |
| Tue, Apr 28th 2026 | 9:00 - 10:00 AM | Online |
| Tue, May 5th 2026 | 9:00 - 10:00 AM | Online |
| Tue, May 12th 2026 | 9:00 - 10:00 AM | Online |
| Tue, Jun 9th 2026 | 9:00 - 10:00 AM | Online |
| Tue, Jun 16th 2026 | 9:00 - 10:00 AM | Online |
| Tue, Jun 23rd 2026 | 9:00 - 10:00 AM | Online |
