Life Management Workshops
Adult Enrichment / Wellness & Life -
Fall 2025
Please note: The date of the Energy & Time Mapping class is now 12/11.
Life can feel like a lot—because it is. Between work, relationships, caregiving, and everything in between, it’s easy to get stuck in reaction mode. Most of us weren’t taught how to design a life that aligns our time, energy, and priorities. Grounded in the power of micro habits, this series focuses on small, sustainable shifts that make a big difference. You’ll learn practical tools to reduce overwhelm, clarify your priorities, and build a flexible structure that supports how you want to live.
Power of the Brain Dump: Clear mental clutter with a simple yet powerful tool. Learn to unload and organize what’s on your mind, bring order through categories, and create a personal roadmap to manage what matters.
Weekly Planning for Real Life: Learn a planning method that works with your life, not against it. This hands-on session guides you through building a realistic weekly plan based on your time, energy, and priorities.
Energy & Time Mapping: Stop letting your calendar run you. Learn to map your time around your energy levels, natural rhythms, and real capacity through reflection and hands-on tools.
November 2025
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December 2025
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Instructor
Aleisha Agard
Aleisha Agard founded Build the Balance, a company dedicated to helping individuals and businesses balance their personal and professional lives through heart-centered productivity. With over 20 years of experience in marketing, business strategy, and design, Aleisha has transformed her career to focus on life management, coaching, and educating others. Since 2019, she has worked with families, physicians, CEOs, small businesses, and solopreneurs to streamline operations, improve productivity, and build a version of life that they love. At the height of her career, Aleisha worked 80-100 hour weeks, sacrificing her well-being for success until a severe health crisis and burnout forced her to stop everything. A decade-long healing journey led her to redefine her priorities and immerse herself in learning productivity, self-care, and systems development. Now, she empowers others to avoid burnout by implementing sustainable systems that align productivity with self-care. Through her unique approach, she shares practical tools and strategies for organizing life’s demands without sacrificing well-being.
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