Yoga for Every Body
This course is perfect for those just beginning or coming back to yoga, but experienced yogis will also enjoy the attention given to proper alignment and will benefit from the poses. People of every age, fitness level, physical challenge, or shape will find their mind, body, and spirit invigorated in this welcoming class. In addition to standing poses and mat exercises, each class includes modified yoga poses using a chair. The instructor individualizes postures to suit all students.
Please note: No class Friday 10/10
Ruth S Lieberherr
Ruth Lieberherr has practiced yoga for more than 30 years and has been teaching yoga for more than 20 years. Registered with the Yoga Alliance as an experienced yoga teacher, she brings compassion, joy, and humor to her teaching. Visit http://www.ruth-yoga.com/
FT-Yoga For Every Body-Fri
Online registration is overInstructors:
- Ruth S Lieberherr
| Date | Time | Location |
|---|---|---|
| Fri, Sep 19th 2025 | 9:30 - 10:45 AM | St. Paul Lutheran Church |
| Fri, Sep 26th 2025 | 9:30 - 10:45 AM | St. Paul Lutheran Church |
| Fri, Oct 3rd 2025 | 9:30 - 10:45 AM | St. Paul Lutheran Church |
| Fri, Oct 17th 2025 | 9:30 - 10:45 AM | St. Paul Lutheran Church |
| Fri, Oct 24th 2025 | 9:30 - 10:45 AM | St. Paul Lutheran Church |
| Fri, Oct 31st 2025 | 9:30 - 10:45 AM | St. Paul Lutheran Church |
| Fri, Nov 7th 2025 | 9:30 - 10:45 AM | St. Paul Lutheran Church |
| Fri, Nov 14th 2025 | 9:30 - 10:45 AM | St. Paul Lutheran Church |
| Fri, Nov 21st 2025 | 9:30 - 10:45 AM | St. Paul Lutheran Church |
| Fri, Dec 5th 2025 | 9:30 - 10:45 AM | St. Paul Lutheran Church |
| Fri, Dec 12th 2025 | 9:30 - 10:45 AM | St. Paul Lutheran Church |
FT-Yoga For Every Body-Thu
Online registration is overInstructors:
- Ruth S Lieberherr
| Date | Time | Location |
|---|---|---|
| Thu, Sep 18th 2025 | 6:30 - 7:45 PM | Online |
| Thu, Sep 25th 2025 | 6:30 - 7:45 PM | Online |
| Thu, Oct 9th 2025 | 6:30 - 7:45 PM | Online |
| Thu, Oct 16th 2025 | 6:30 - 7:45 PM | Online |
| Thu, Oct 23rd 2025 | 6:30 - 7:45 PM | Online |
| Thu, Oct 30th 2025 | 6:30 - 7:45 PM | Online |
| Thu, Nov 6th 2025 | 6:30 - 7:45 PM | Online |
| Thu, Nov 13th 2025 | 6:30 - 7:45 PM | Online |
| Thu, Nov 20th 2025 | 6:30 - 7:45 PM | Online |
| Thu, Dec 4th 2025 | 6:30 - 7:45 PM | Online |
| Thu, Dec 11th 2025 | 6:30 - 7:45 PM | Online |
