Hula Hoop Dance Tricks
								 Adult Enrichment / Fitness & Dance - 
								 Fall 2025
							
							
				Keep your inner child alive, enhance your coordination, and immerse yourself in a new form of expression as you learn to maneuver a hula hoop around and away from your body. Learn mesmerizing off-body tricks like isolations, escalators, weaves, and folds, then focus on creating seamless sequences to unlock a zen-like flow state. Hoops will be provided, and you’ll be able to take one home to practice between classes. Designed for all skill levels.
Veronica St Cyr
Veronica St. Cyr is a flow arts and fire performer who has taught workshops and performed with fire props across New England for 10+ years. In her days as a sponsored hula hooper with an online following, she focused on sharing tutorials and skill progression. Since she has stepped away from performing, her focus has been on igniting this passion in beginners, encouraging people at any age to keep their inner child alive by spinning things and unlocking new skills.
October 2025
| Su | M | Tu | W | Th | F | Sa | 
|---|---|---|---|---|---|---|
 1  |  2  |  3  |  4  | |||
 5  |  6  |  7  |  8  |  9  | 10  | 11  | 
12  | 13  | 14  | 15  | 16  | 17  | 18  | 
19  | 20  | 21  | 22  | 23  | 24  | 25  | 
26  | 27  | 28  | 29  | 30  | 31  | |
November 2025
| Su | M | Tu | W | Th | F | Sa | 
|---|---|---|---|---|---|---|
 1  | ||||||
 2  |  3  |  4  |  5  |  6  |  7  |  8  | 
 9  | 10  | 11  | 12  | 13  | 14  | 15  | 
16  | 17  | 18  | 19  | 20  | 21  | 22  | 
23  | 24  | 25  | 26  | 27  | 28  | 29  | 
30  | 
No Class Nov 11
Already started