Joyful Morning Yoga
Morning yoga classes ease you into your day with poses that connect the mind, body, and spirit. Regular yoga practice brings calm, focus, increased flexibility, and strength to your life.Particular attention will be given to helping each student understand and work with their body to achieve proper alignment. All levels are welcome.
Wear comfortable clothing, bring a yoga mat, a strap or belt, two blankets, a pillow, and yoga blocks (if you have them) to your class.
Linda Del Monte
Instructor
Linda Del Monte is a yoga practitioner with more than 22 years of teaching experience. Certified in Kripalu and Anusara yoga, she infuses her classes with joy and spirituality.
Past Options
FT-Morning Yoga
Online registration is over
9:00 - 10:15 AM
No class Feb 19
Su
M
Tu
W
Th
F
Sa
Price: $169.00
Min Age 18 yr.
Instructors:
- Linda Del Monte
| Date | Time | Location |
|---|---|---|
| Wed, Jan 15th 2025 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Jan 22nd 2025 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Jan 29th 2025 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Feb 5th 2025 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Feb 12th 2025 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Feb 26th 2025 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Mar 5th 2025 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Mar 12th 2025 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Mar 19th 2025 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
Map / Location