Joyful Morning Yoga
Morning yoga classes ease you into your day with poses that connect the mind, body, and spirit. Regular yoga practice brings calm, focus, increased flexibility, and strength to your life.Particular attention will be given to helping each student understand and work with their body to achieve proper alignment. All levels are welcome.
Please note there is no class on October 23 or 30.
Linda Del Monte
Instructor
Linda Del Monte is a yoga practitioner with more than 22 years of teaching experience. Certified in Kripalu and Anusara yoga, she infuses her classes with joy and spirituality.
FT-Morning Yoga
Online registration is overInstructors:
- Linda Del Monte
| Date | Time | Location |
|---|---|---|
| Wed, Sep 18th 2024 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Sep 25th 2024 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Oct 2nd 2024 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Oct 9th 2024 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Oct 16th 2024 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Nov 6th 2024 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Nov 13th 2024 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Nov 20th 2024 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Dec 4th 2024 | 9:00 - 10:15 AM | St. Paul Lutheran Church |
| Wed, Dec 11th 2024 | 9:00 - 10:15 AM | St. Paul Lutheran Church |