More to Love Yoga: Learn to Love Your Body
Adult Enrichment / Fitness & Dance -
Spring 2024
Feel more connected and loving in your body, no matter your size. Sessions will integrate foundational yoga postures, calming breath work, mindfulness, and lessons of body-acceptance. Beginners and experienced yogis are all welcome.
Rachel Estapa
Rachel (Rae) Estapa (she/they) is creator of More to Love Yoga, a practice devoted to body-acceptance. As a certified Kripalu yoga teacher and trained wellness coach, Rachel has the personal experience and professional tools to support people in their healing process. For over a decade, they have been a leading voice for plus-size visibility in yoga and wellness. Rachel has partnered with Harvard University, the Museum of Fine Arts, Boston, Boston Public Library, and many other prominent institutions. Their work has been featured in The Boston Globe, New York Times, NPR, Forbes and many more. A Boston native, Rachel lives in Somerville with her husband, and together they own and run Perception Optical in Arlington MA. Learn more at www.moretoloveyoga.com
No Class May 9
Online registration is over