This class is geared toward retirees looking to give back, people needing to fulfill required community service hours, and those wanting to volunteer as a way to explore a new career path. Hear from a seasoned volunteer coordinator for nonprofits who will provide insight into how organizations typically determine their volunteer needs, recruit, and value their volunteers. Learn how to interpret volunteer listings to gain a better sense of whether they are a good match for your commitment ability, skillset, and personal passions.

Please note: The date of the Energy & Time Mapping class is now 12/11. Life can feel like a lot—because it is. Between work, relationships, caregiving, and everything in between, it’s easy to get stuck in reaction mode. Most of us weren’t taught how to design a life that aligns our time, energy, and priorities. Grounded in the power of micro habits, this series focuses on small, sustainable shifts that make a big difference. You’ll learn practical tools to reduce overwhelm, clarify your priorities, and build a flexible structure that supports how you want to live. Power of the Brain Dump: Clear mental clutter with a simple yet powerful tool. Learn to unload and organize what’s on your mind, bring order through categories, and create a personal roadmap to manage what matters. Weekly Planning for Real Life: Learn a planning method that works with your life, not against it. This hands-on session guides you through building a realistic weekly plan based on your time, energy, and priorities. Energy & Time Mapping: Stop letting your calendar run you. Learn to map your time around your energy levels, natural rhythms, and real capacity through reflection and hands-on tools.

Learn Reiki for self-healing; to support friends, family, and pets in their healing process; and/or to become a Reiki professional. Level 1: Receive the attunements believed to allow Reiki healing energy to flow through your hands. Each participant will get a complete Reiki treatment and then practice giving one to another student. We will cover health effects, how to best utilize this gentle healing modality for the benefit of yourself and others, and how to open a Reiki practice. Note: Receive a Reiki Level 1 certificate at the successful completion of the training. Level 2: Add power and versatility and enhance your Reiki with three specific practical techniques. Learn to intensify Reiki energy, combine the practice of Reiki with psychological and emotional issues, and discover how to heal from a distance. Note: A Reiki Level 2 Certificate will be issued at the successful completion of the training. Reiki Level 1 Certificate is a prerequisite for taking this class.