This American Heart Association Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner. Expect to learn about adult and child CPR and AED use, infant CPR, first aid basics including choking, medical emergencies, injury emergencies, environmental emergencies, preventing illness and injury, and opioid-associated life-threatening emergencies. This intensive, three-hour course is for anyone with little or no medical training. Participants will be emailed a course completion card, valid for two years. Educators and students can register at a reduced rate. Please register first and then email us within 24 hours and we will refund you for the amount. Important: Because this is a certification class, you must be on time. Students arriving more than 10 minutes late will be turned away and no refund will be granted.

Explore meaningful ways to give back, whether you’re a retiree, need to fulfill community service hours, or are considering volunteering as a path to a new career. Hear from an experienced volunteer coordinator about how nonprofits identify their needs, recruit effectively, and value their volunteers. Learn how to read volunteer listings to find opportunities that match your skills, availability, and personal passions.

Caring for grandchildren comes with responsibilities—especially when it comes to safety. This course brings you up to date on first-aid practices that may have changed since you raised your own children. Learn how to respond to injuries and medical emergencies during the critical first minutes until help arrives. Topics include medical, injury, and environmental emergencies; CPR for all ages; using an AED; and managing severe allergies with EpiPens. You’ll earn an American Safety and Health Institute certification in Pediatric CPR, AED, and First Aid.

Most caregivers take on their role unexpectedly, often in times of crisis. If you’re noticing signs of aging-related decline in a loved one, learn a practical approach to caregiving. The first session covers assessing their needs, having essential conversations, creating a plan together, and exploring available resources. The second session focuses on managing caregiver stress, understanding emotional challenges, and finding support services.

Learn Reiki for self-healing; to support friends, family, and pets in their healing process; and/or to become a Reiki professional. Level 1: Receive the attunements believed to allow Reiki healing energy to flow through your hands. Each participant will get a complete Reiki treatment and then practice giving one to another student. We will cover health effects, how to best utilize this gentle healing modality for the benefit of yourself and others, and how to open a Reiki practice. Note: Receive a Reiki Level 1 certificate at the successful completion of the training. Level 2: Add power and versatility and enhance your Reiki with three specific practical techniques. Learn to intensify Reiki energy, combine the practice of Reiki with psychological and emotional issues, and discover how to heal from a distance. Note: A Reiki Level 2 Certificate will be issued at the successful completion of the training. Reiki Level 1 Certificate is a prerequisite for taking this class.

Dating apps can feel overwhelming—but creating a profile that reflects who you really are doesn’t have to. In this fun, supportive, no-judgment workshop, get a full profile overhaul and learn how to sound true to you online. We’ll cover what makes a great photo, how to write an engaging bio, and small tweaks that can make a big difference in attracting genuine connections. Each participant will leave with a custom, ready-to-use profile, photo recommendations, and practical strategies to make dating apps feel less like a chore and more like a fresh start.