Yoga Dance: Miracle Morning
Adult Enrichment / Fitness & Dance -
Winter 2026
Awaken your week with a joyful blend of grounding breath, gentle stretches, and expressive movement designed to energize your body, mind, and spirit. Rooted in yoga and inspired by contemporary dance and martial movement, this accessible, full-body practice invites you to embody your strength, connect with your breath, and release tension. Each session ends with a short savasana to integrate the practice and reset.
Sophie Leurent
Sophie Leurent is originally from France and a graduate of the French Conservatory of Dance in Rennes, Bretagne. Before moving to Arlington she performed dance in Paris for ten years and has been training in Expressive Dance since 2018 with dance therapist France Schott-Billmann. She leads dancing retreats for teens and dance classes for adults, and every summer, with her four children and husband, she joins a family dance camp, where she continually discovers the power of expressive dance.
January 2026
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February 2026
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March 2026
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No Class Jan 19 & Feb 16